Spinach Artichoke Dip
Ingredients
- 1 Jar Artichoke Hearts
- 2 Cups Spinach
- 1/4 Cup Parmesan Cheese - Grated
- 1 Cup Ricotta Cheese
- 1 Tbs. Fresh Lemon Juice
- 2 Tsp. Kosher Salt
- 1/2 Tsp. Ground Black Pepper
Preparation
Wilt spinach in a microwave oven on high heat for about a minute. Drain artichoke hearts and mix with wilted spinach and remaining ingredients in a food processor. Puree mixture to a smooth dip. Eat with celery boats, steamed asparagus, green beans or broccoli florets.
South Beach Diet - Phase 1 (2005)