Kale Salad


    • Kale
    • Lemon Juice
    • Olive Oil
    • Garlic
    • Rosemary
    • Basil
    • Oregano
    • Salt & Pepper
    • Parmesan Cheese - Grated
    • Sliced / Slivered Almonds
    • Craisins (optional)


    • I tear the kale into smalI pieces, removing steams, wash & spin.
    • For the dressing, I blend equal amounts lemon juice & olive oil ( sometimes I use a little more olive oil) and add a heaping tbs of garlic, a few sprigs of fresh rosemary, basil, oregano, salt & pepper to taste. Pour small amounts of dressing at a time over kale, mixing with plenty of grated Parmesan cheese & sliced or slivered almonds (Toasted almonds are good, as well. Last night I added Craisins, but normally I don't). I think the Parmesan is the key ingredient, mixed with the herb dressing.

Diane Zimmer (2015)